Mirror Reflect on High School Stars: The Power of Miss Karma and GOD!

Remember when you was in high school and you use to see the stars of your class coming down the hallway, looking at you so careless as if they had gold in their pocket and you only had lent. Remember how it use to feel when you was the odd ball of the crowd; you never was loud nor rude you kept to yourself. Remember those high school stars that always showed out in some way to act out their character as if they ruled the school. High school stars; always having a glow about them, well fit, star on the basketball court, football filed and track field. Well today is a new era; its called Karma. A mist of karma never leaves the room when you spray it strongly...meaning when you have used your powers of glory for evil it will come back and hunt you. There are many people out there today who use to be track stars ten years ago, now if you look at them today they look like they been eating the whole cow and the pig and now that same high school track star is so far that he has diabetes...really! These same people are people who you thought had a good heart but because of there lifestyle Miss Karma came and bit them on the butt. Trust and believe me, when you do something wrong to someone in your life it will come back. Lets take another example; lets say know someone that was always cheerful or supposedly on the cheer leading squad ten years ago, and now they still look the same but more manly...baby that is called Karma. Don't blame the workout you do blame miss karma, some men may like a manly chic and some men like a female with curves, but the soft ones. Its not just KARMA..ITS CALLED GOD...He has a way of defending you on his time. Here is another example; lets say you was a nerd and you always got picked on in school or you was relatively quiet. As an adult 10 years later of course those habits we do grow out of....and now we are successful writers, actors, singers, head of our own company,we look good are predominantly healthy ect; while the high stars that made you feel small are now looking up at you. Not to say that looking down on someone is good or that two wrongs makes a right; but basically to say that what goes around comes right back around. You never know who you are talking to in life until later in life ten years later when that person is doing well off than you ever thought they be. God has a plan for each person, its up to us whether we follow through or make the dream deferred and give up. If you have been given a gift it is not for you to keep and not share. God doesn't just gives out gifts and wants you to not show others, its for a purpose. If you do not show and tell then God sho nuff will take it away until He sees fit that you are ready to present the gift in good standing. Never underestimate the power of Karma and God the two are too strong for one to defeat.

Is Your Sickness KILLING You??

Don't Let your Sickness Control You...Take Control of It!

Diabetes, Throat Cancer, Lung Cancer, High Blood Pressure, Headaches... Osteoporosis, Prostate Cancer, Breast Cancer, Kidney Disease, ect...Does this Sound familiar? Numerous illnesses have grown rapid in America, especially in African American people. It has become so bad that now we tend to blame our "can't do attitude" on our sickness. Proclaiming statements like, "I can't go to the park and walk around...I have diabetes"; "I can't go to six flags..I have kidney disease"; "I can't go swimming....I have high blood pressure"; I can't go fishing today...I have breast cancer"; or "I can't go on a Caribbean cruise ever...I have prostate cancer"...these are nothing more than Excuses! By claiming there statements you are throwing your hands up and giving up on you. You are letting your sickness/ illness take control of your life. The only way you can get better is motivate yourself into a natural positive mood. Let’s be real, no one can change your eating habits but you. You can not blame your fat body image on no one but yourself; meaning when you eat there is not a person standing over you with a gun saying eat that beef, eat that BBQ chicken, or eat that pork! Eating healthy is a big part of controlling your body's chemistry; a toss up of live or die. More and more African Americans die frequently due to a poor diet. Eating chitlens, pork chops, hamburgers, sausages, and all types of high cholesterol foods that are not healthy for you can predominantly kill you; which in turn will be due to some type of cancer or dysfunctional embodied disease.  So if your wife, mother, father, sister, brother, husband, friend, lover, yourself, or anyone that cooks for you decided to make something that you already know is not good for you, it is up to you to decided whether or not to put it in your mouth.  It is important for YOU to be mindful, cautious and AWARE...Choose to LIVE and eat something healthy; an alternate choice is much easier to swallow than a greasy death habit!   
                   
                   The more u allow your sickness to take control of your life the more you will become weak and unmanageable. The best medicine to fight any sickness is to be mobile...be active...get your body to move...you are only as old as you feel. When we were young our parents use to make us go outside and play as much as we can (this was before the facebook and playstation era)...but the reason out parents did this was because it was good for our bodies. Working out your body is apart of Gods plan; He did not create us to be handicap. God gave us legs, hands, arms, feet, and a strong core to move and not sit around and complain about how sick you are.  The more u move...the less weak you will feel; putting your sickness into remission. It is time for you to MOVE…BE ACTIVE...GET UP and stop looking at the clock for your time to run out. The more you DO NOTHING the more YOU WILL BECOME NOTHING! Get your butt off that couch, off that chair and workout those lazy bones. But that beef burger down and start eating healthy. There are so many excuses I hear about why some people can’t eat healthy, claiming it’s too expensive or they don't know how to cook healthy food...this is all a bunch of bull. It all about STRONG WILL...Do you have it or is your will to die much quicker than your power to eat? 

Inspirational Credit toward this theme is given to my Aunt…Donna Beaudoin….whom inspired me to eat healthy and be aware of what goes in my body...Living a stress and drama free life. PLEASE CHECK OUT HER BOOK WHICH I AM featured in entitled “Sister Vegetarians: 31 Days of Drama Free Living”. This book will inspire and change your life in a most care free way. Sister Vegetarian comes out February 2012. Please go to facebook and subscribe to her page and become a healthy follower…It will pay off at the end. Live Well!!

Sister Vegetarian is a blog of encouragement to take back our health through a vegetarian or vegan lifestyle. Stand and be counted in this Healthy Revolution!

Do You Have Patience?

Best answers come to those that wait, yet we are always subjected to making up our own answers when life does not give us a straight answer right away. For the issue of love we have to be patient and wait for the right level of love to come to us. Nothing can satisfy us the way real love can. Have you ever been in a relationship with someone that doesn’t love you, someone that only wants you for your body; this is not love this is infatuation. The mere infatuation feeling that crawls around our home, our minds, our lifestyle and our spiritual dome; infatuation from an insignificant other can lead you down the road of no where. Looking for love will never be a victory win, you have to let love come to you, be open minded and find truth in someone and not a fatal lie, let go of past phone numbers and past relationship cliff hangers that took you know where. Pain can only last when you continue to dwell on it, there is no golden gate in misery; only a deep black hole. We have to be our own date, our own passion, and our own pleasant dream to rid of all the nightmares that haunts us. As a woman we have to know who we are and what we represent when we step out that door. Do you know who you are? Say to yourself, I AM A QUEEN…I AM A DIVNE DIVA…I AM ROYALITY. These are the simple factors that you must possess. Without this knowledge growing inside you like a seed, you will not have a strong back ground of who you really are. It may take a village to raise a child but it takes a grown woman to come into her own existence as a woman thru the power of self love, self understanding and the inspiration of GOD. No one can change you but you; change is never wrong yet uplifting to the blind eye. When all the walls come crashing down and the words from former friends start to hurt, where will your self love and passion lye? In this case you have to rely on the best book that has all the answers and that is the bible. Now we all know what our grandmothers and grandfathers were talking about when they said “baby ya gotta go the da lord now, he da only one with the power to help you get thru…hmm” , as they sing a gospel hymn and as if we were in church. But the fact remains they were right, when things get to rough and life seems like its hopeless, and we feel there is never a right answer toward the questions we continue to ask; it is never a time to give up yet a time to pray and wait. Just wait for an answer from GOD and like Daniel in the Lions Den, God will save you from your fears you just have to have faith and believe in His word; then and only then will you get an answer to the questions that you seek. 

Running A Race Toward Victory

Why is it always hard for us as women, to take action and do the things that we set out to do? There is nothing wrong when you put your foot down and make a change in life. Women who have made a loud noise were the main ones who actually got stuff done. It is time to be a radical, a spectacle in the eyes of the world. It is time to stop second guessing yourself and thinking about what other people are going to think. This is your time to shine and become something you always wanted to be, to do what you always wanted to do and not rely on others to be your motivation; be your own motivation. Stay on your guard and make a path way for you to get out of the muck that you are in. There are times where you may feel like this is it, I am never going to change; thinking to yourself over and over again…I am never going to get back to my regular self; well I am here to say that you are delivering power to the doubt. When you start to doubt and second guess your blessings and gifts the universe gives you what you wished for...and that this self pity. There is no victory in pity or doubt. Imagine life as track race. Before this race you have been practicing and warming up to get your body in gear; conditioning your body to the healthiest it can be so that you can win have an awesome race. As soon as you start to run you feel energetic and ready; running as fast as the breeze. Now imagine if you did not condition your body or make exercise to get ready for this race, you would be sluggish, slow, lethargic, and out of breath because you was not ready. This is how life can be; you have to be ready at all times. Have a list of goals you want to accomplish for yourself and make everyday count for something. Be a radical, be loud, and be known as the person who has made a stand against all the odds. It takes courage and strong will to make things happen, it also takes power and understanding of one self to know that you hold the card, you are master of your own fate, and God is the captain of your soul. Here and now is the time for you as a woman or man to stand up and make a difference in your life; shake the eight ball and make your own destiny a reality.